The Beauty Geek » wellness http://www.amyjogarner.biz be smart and beautiful Thu, 24 Jun 2010 19:52:36 +0000 en hourly 1 http://wordpress.org/?v=3.0 Anti-aging is an inside job http://www.amyjogarner.biz/2009/12/anti-aging-is-an-inside-job/ http://www.amyjogarner.biz/2009/12/anti-aging-is-an-inside-job/#comments Tue, 01 Dec 2009 17:32:13 +0000 admin http://www.amyjogarner.biz/?p=121 If you’ve followed me very long, then you know I believe true beauty starts with a healthy diet and exercise. You can slather on all the potions and creams in the world, but if your diet and habits aren’t healthy, you’re just going to be a good-looking corpse at too young of an age.

Here’s an excellent article I found in a past issue of the McDougall Newsletter. It talks about how a healthy vegetarian diet leads to real anti-aging benefits:

Aging in Style

]]> http://www.amyjogarner.biz/2009/12/anti-aging-is-an-inside-job/feed/ 0 Save Big on Vitamins http://www.amyjogarner.biz/2009/03/save-big-on-vitamins/ http://www.amyjogarner.biz/2009/03/save-big-on-vitamins/#comments Sat, 21 Mar 2009 16:34:00 +0000 admin http://www.amyjogarner.biz/?p=84 You know I believe beauty starts on the inside. So here’s a chance to save money on your vitamin and supplement purchases: Save up to 70% off @ Vitamins Of The Month.com

Vitamins of the Month, Inc., located in Pompano Beach, FL, offers you numerous top name brands of vitamins, minerals, and herbal supplements. The Web site is neatly categorized to allow you to easily find what you’re looking for in women’s or men’s health, sports nutrition, weight loss, anti-aging, antioxidants, and homeopathy. Their motto is “Vitamins for less…everyday – guaranteed.”

In addition, shipping is a reasonable flat shipping charge of $7.99, regardless of how many products you order. Buy 1 bottle or 10; the shipping price is the same.

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